About YourFitness.net

YourFitness.net was founded by Samantha Reid in 2002. After 12 successful and enjoyable years working within the fitness industry, achieving qualifications such as Exercise to Music, Body Balance, Aqua and becoming an NVQ Assessor, Samantha had a great desire to share her knowledge and experience in fitness and nutrition on a more personalised basis.

YourFitness.net has given her the shop window to achieve this and begin to reach a wider audience. With an already impressive portfolio of clients, ranging from school children to retired professionals, she is keen to impress on anyone, from all walks of life, the tremendous benefits that can be realised when making that first important step to a happier and healthier way of life!

Samantha has had three children (putting on four stone during each pregnancy and then managing to lose all of the extra weight). She has also run the London Marathon and the Great North Run. With her own exercise regime she has fully recovered from a double discectomy, and she has always found exercise to be the foundation for the quality of life.